Tag: pork chops

Oven Roasted Pork Chops

Oven Roasted Pork Chops are a favorite at my house! We love the bone-in thick cut ones seared off and roasted to perfection in the oven. This isn’t a recipe that I adapted for WW, but it’s not a deal breaker if you pair it with healthy sides.

Oven Roasted Pork Chops, Serves 2 (approximately 9 WW SP as shown in video)

  • 2 bone in pork chops, approximately 8-10 oz. each
  • seasonings to taste (salt, pepper, garlic powder, Italian herb blend used in video)
  • 1 Tablespoon olive oil, or less.

Preheat oven to 350 degrees, heat a pan that can go into the oven on medium heat. If you don’t have a pan that can go into the oven, you’ll also need to prepare a small baking pan.

Sprinkle seasonings onto pork chops on both sides. Add olive oil to the pan and swirl to coat. Add chops to the pan and sear 5 minutes per side. Move the pan to the preheated oven, or to the prepared baking pan, and continue cooking for 25-30 minutes, depending on the thickness of the chops. Enjoy!

 

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